Confused about phases
This may be a really weird question...
...but this is listed in the book as a 90 day program but it breaks down like this:
P1: 9 days
P2: 3 weeks
P3: 4 weeks
P4: For Life
How does one get 90 days from this? I'm trying to write all of this down on a calendar since I'm starting tomorrow and it isn't adding up. Any ideas?
|
