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Confused about phases
This may be a really weird question...
...but this is listed in the book as a 90 day program but it breaks down like this: P1: 9 days P2: 3 weeks P3: 4 weeks P4: For Life How does one get 90 days from this? I'm trying to write all of this down on a calendar since I'm starting tomorrow and it isn't adding up. Any ideas? |
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