I have to admit, I wasn't sure if I'd be able to stay on this diet. Honestly, this is longest I've stayed on a diet so far (sad, I know). But I am really seeing great results and I have more engery already! I've lost 3 lbs, and I am feeling more motivated than ever.
The only concern I have is that (while using fitday.com) I've noticed that I'm taking in less than 1000 calories a day. In fact I'm averaging around 750. I'm following the program as close as possible (sometimes I eat a salad instead of rice, and I have one serving of veggies instead of two) and I wasn't sure if I was supposed to be taking in more calories.
Also! I bought some 100 calorie pack snacks, I didn't know if they were allowed, but I'm not having any negative effects....just one bar really ends the right before bed snack cravings.
Anyway, I just wanted to make a quick update and let everyone know that I love reading the posts on here and seeing the progress everyone has made...it really is an inspirtation!