[chitownrn]

Hi everybody,
I started diet today, looking forward to being part of this new diet revolution. I lost 35 pounds on Atkins but had a baby and all was lost; this diet seems less restricted.

[crive]

Hi - I started last Friday. It's really a good diet. I'm not a vegetable eater but I have come to really love Stir Fry Veggies. I have also made a lot of beans. I'm in New Orleans Red Beans are a staple. I have Red Beans and Brown Rice, Split Pea Soup. And here's a recipe that filling and good.

Saute and onion
Add a bag of frozen corn
Two cans of Black beans
1 can Diced Tomatoes.
A little Cumin if you like

Let it cook for 30 minutes on low heat. Yum and it's filling.

I could not wait until Sunday to weigh myself so I weighed to day and I have lost 7 lbs. I have a cousin who did the diet and she lost 30lbs.

You can do it. Just keep counting down the days of detox.

[chitownrn]

Congrats on your success, and thanks for the recipe, I will give it a try>

[GoalDown50]

Hello Chitownrn, this diet is really great. I'm on day 4 of the detox phase and I actually don't have any hunger pangs. I only feel hungry when it close to meal times (breakfast, lunch, dinner). I have come to join brown rice and it really is filling. Tonight I'm trying stuffed green peppers with rice, corn and tomato sauce...i hope its yummy!

[momto2grlz]

The stuffed green pepper sound really good. Hope you enjoy them!

[chitownrn]

You guys come up with the most delicious what do you call it concoctions, really creative, I'm not too thrilled with some of the recipes in the book.

[momto2grlz]

I have found some great recipes on the recipe thread at the top of the forum. I have made a few and they weren't to bad.

I wish you success!