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Old 05-19-2007, 09:02 PM   #1  
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Thumbs up Popcorn and other Snacks?
Hey Smashers.....

I'm holding it steady on Day 6 of the FSD......I feel really good. I'm not gonna check the scale!

On the first 9 days, would I be able to eat Popcorn? Or what about other 'snacks' besides fruit?

Just curious.... I wanna switch up my foods a tad bit for next week....so let me know if anyone else has other suggestions....

Chyone
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Old 05-20-2007, 01:03 AM   #2  
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I may be wrong but I think I read a post here that some one had posted where the author of the book stated that air popped popcorn was o.k.
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Old 05-20-2007, 02:57 PM   #3  
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Yes, that is what my book said.

As for snacks, i think fruits and veggies are pretty much it for the 1st 9 days. It will get easier on Phase 2! Sometimes what I do for a "snack" is just eat a little bit of leftovers from the night before.
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