3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Popcorn and other Snacks? (https://www.3fatchicks.com/forum/fat-smash-diet/113057-popcorn-other-snacks.html)

Chyone74

05-19-2007 09:02 PM

Popcorn and other Snacks?

Hey Smashers.....

I'm holding it steady on Day 6 of the FSD......I feel really good. I'm not gonna check the scale! :dizzy:

On the first 9 days, would I be able to eat Popcorn? Or what about other 'snacks' besides fruit?

Just curious.... I wanna switch up my foods a tad bit for next week....so let me know if anyone else has other suggestions....

Chyone

kornard

05-20-2007 01:03 AM

I may be wrong but I think I read a post here that some one had posted where the author of the book stated that air popped popcorn was o.k.

lesset01

05-20-2007 02:57 PM

Yes, that is what my book said.

As for snacks, i think fruits and veggies are pretty much it for the 1st 9 days. It will get easier on Phase 2! Sometimes what I do for a "snack" is just eat a little bit of leftovers from the night before.

All times are GMT -4. The time now is 04:04 PM.