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Old 05-14-2007, 01:13 PM   #1  
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Default Salad dressing
So I get to start P2 tomorrow (HOORAY!!) and I am dying for a salad with 'real' dressing on it. Something like light italian. Anyone know if we are actually allowed this in P2? THANKS!!
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Old 05-14-2007, 01:17 PM   #2  
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ECCurly, per the book we are allowed 2tbs of fat-free dressing per day on P2.
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Old 05-14-2007, 02:14 PM   #3  
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As per the book, you can have light salad dressing in phase one.
On page 19 under Food Preparation for Detox phase:

"...You're allowed 3 tablespoons of low-fat dressing on your salads...."

In phase two, that amount gets lowered to 2 tbs per day.
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Old 05-14-2007, 02:34 PM   #4  
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How on Earth did I miss that?!! Thanks! Holy cow 3Tbsp is a lot of dressing!
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Old 05-14-2007, 05:17 PM   #5  
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Darn skippy it is. 3 tbs is enough for my huge salad.
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