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Old 05-07-2007, 09:34 AM   #1  
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Default Question about (FS:phase2) snacking.
On page 37 under the "Tips" he says "Only snack of fruits and veggies after dinner" .

Does he mean that we shouldnt snack on them the rest of the day? OR that after dinner the only snacks we should have are fruits and veggies?
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Old 05-07-2007, 10:58 AM   #2  
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I think since your really not suppose to eat 2-2.5 hours before going ot sleep if you do get hungry you should eat fruits or veggies.........that's how I interpretted it. But I'm not sure. His diet book isn't really clear
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