3 Fat Chicks on a Diet Weight Loss Community - Question about (FS:phase2) snacking.

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Question about (FS:phase2) snacking. (https://www.3fatchicks.com/forum/fat-smash-diet/111953-question-about-fs-phase2-snacking.html)

x Victoria x

05-07-2007 09:34 AM

Question about (FS:phase2) snacking.

On page 37 under the "Tips" he says "Only snack of fruits and veggies after dinner" .

Does he mean that we shouldnt snack on them the rest of the day? OR that after dinner the only snacks we should have are fruits and veggies?

Honey Bun

05-07-2007 10:58 AM

I think since your really not suppose to eat 2-2.5 hours before going ot sleep if you do get hungry you should eat fruits or veggies.........that's how I interpretted it. But I'm not sure. His diet book isn't really clear

All times are GMT -4. The time now is 04:40 AM.