Good morning all!
Well, here we are at day four...I am beginning to get a little bored with the choices, but will persevere...Give me strength
I am really using this plan to get my eating behavior under control as I have suffered from disordered eating for years....The one thing that I am afraid may trip me up with this program is that I sometimes feel that I am eating too much to not gain weight, but I know, rationally, that that is just my old warped thinking kicking in...my unhealthy desire to restrict to the point where I inevitably binge, and then purge, and then start the merry go round all over again..
Yikes, sorry, I didn't mean to turn this into a ramble...just a little scared I guess, I really want to stay on an even keel when it comes to eating!
VeggieGirl1
