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Old 02-05-2007, 01:46 PM   #1  
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Default Is it...
OK during phase 1 to mix foods? By that I mean for lunch and dinner is ok to make a stif fry with the allowed brown rice, egg whites, and veggies? Or is it required to eat the items seperate? Sorry if a dumb question just making sure. Thanks.
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Old 02-05-2007, 01:50 PM   #2  
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Hi
Yes, that's no problem, mix it up!!
Lots of suggestions in the recipe thread!
Good luck!
Jacquie
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Old 02-05-2007, 03:06 PM   #3  
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Yep...mix away I think its better that way for your body. Lem
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