3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Fat Smash Diet (https://www.3fatchicks.com/forum/fat-smash-diet-211/)

- - Is it... (https://www.3fatchicks.com/forum/fat-smash-diet/103986-a.html)

GotAGoal1908

02-05-2007 01:46 PM

Is it...

OK during phase 1 to mix foods? By that I mean for lunch and dinner is ok to make a stif fry with the allowed brown rice, egg whites, and veggies? Or is it required to eat the items seperate? Sorry if a dumb question just making sure. Thanks.

jacquiescotland

02-05-2007 01:50 PM

Hi
Yes, that's no problem, mix it up!!
Lots of suggestions in the recipe thread!
Good luck!
Jacquie

lem	02-05-2007 03:06 PM

Yep...mix away :) I think its better that way for your body. Lem

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