Pole Dancing
Has anyone ever taken one of these classes? I've joined a studio that offers it. I tried it on Sunday with some reluctance -- how much of a workout could it possibly be? -- but wow, did it ever kick my butt. I am far sorer today than I am after a 10 km run. I really recommend it -- I went with a few of my good friends and we were cracking up the whole time (and sweating, too!).
I tell you, it gives me more respect for strippers. LOL. I can't imagine doing all that spinning and jumping and climbing in stilettos!
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