I'm soo frustrated with the wind! I have all the time in the world today for a walk or bike ride and I can hardly head into the wind. I told DH it'd probably blow me back down the road.
So I hiked back the edge of a bean feild inside the windbreak. Didn't take very long :( I guess I could do it again. Or maybe the wind will die down later.

Pilates and weights for arms.

My plans for Friday and Saturday were on. Even worked a little in the yard early Saturday morning before hitting the weights. Yesterday I kept for rest, more inactive than active, though.

Tonight I will do my C25K run of 25 minutes. I've been running 12 minute miles and trying to decrease the time to get it closer to 10 eventually.

Aug 20 Walked dog 20 minutes
Aug 21 Curves 30 minutes, Treadmill 20 minutes, Stationary bike 10 minutes

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I biked yesterday. It still was windy enough to make a good workout but not as bad as the weekend.

Got my run in last night; did 2.5 miles in 31 minutes. Should have been only 25 minutes, but I was feeling good.

Tonight is a full WT routine. Now that I've been doing this for about a week, I'm beginning to look forward to it. My muscles are still sore the day after, but it's getting better and will continue to get better, I'm sure.

I biked this morning. It's really a lovely day here.

Legs workout, weights for arms and Billy Blanks Tae*Bo.

I've been away for the weekend, so I'm a bit behind, but...

Last Saturday - a whopping 20,000 steps at Disneyland
Monday - 48 min stationary bike
Tuesday - 48 min stationary bike

Walked at mall 30 minutes

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Here's where the accountability rubber hits the road....

Even with good intentions when I left work to do my WT routine, I still made the decision to go pick up my dd from a school volleyball game (she even had a way home, so no excuse). I just wanted to go talk with the moms since I haven't seen them since end of school in May. Of course, they haven't seen me in a few months and with me being very close to goal, I got lots of compliments on how well I've done over the summer. By the time we got home I just wanted to put my tank and boxers on and veg.

BUT I will stay on plan the rest of the week... promise. I've lost two pounds in one week, and the only thing that has changed is my increase in exercise days, so there is motivation! It usually takes me 3-4 weeks to lose two whole pounds!!

I went for a nice bike ride this morning. I still want to do an upper body work out too.

Cardio and weights for arms.

Wednesday - 48 min stationary bike.

Aerobics 57 minutes, Stationary bike 10 minutes, Walked in neighborhood 27 minutes

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