U really shouldnt feel pain u should feel the "OMG I cant move it ONE more time" Thats what i call it ,,,its not pain......lol
I bought a Treadmill last week,,,,been using it EVERY day 1-2 daily with the preset Personal trainer... YIIKES Iam SO out of shape!!
Bought also Slimfast and gonna start on that....I liked slim fast before plus this one hasd the hungercontroll
OFF to another GREAT week!!Keep it working girls !!
WOHOOOooO to liljoe!!! What a great weighloss ! U go girl!
Just have to let ya know I been working the treadmill sense LAST thursday, and I lost 4 lbs!! Iam down too 165.5 ..WOHOOOooO Finally something is moving
Add me to the crowd
I started on the 15th of last month and I haven't had my first weigh in yet... but I peeked at home.... LOL
I've lost 7 pounds so far and 10 inches!!!
I went up a 1/2 lb thanx too PMS lol..dang it alll!!!!
Oh well it will come off again......I havent been to curves in a week ....last 2 weeks been a rush,,,, daughter had to see ent and hubby been off because of rain,,,,,god knows I cant get nothing done with hubby home lol...
gives me an exsuse to lag off...hahaha
Oh well I walked 2,60 Miles at 3,4-3,6 mph so I worked that anyway last night.....
Its a PMS week,.what can I say lol
I have been out of the loop for a while now. The 2nd week of March I was gone on a long weekend to TN and the last weekend in March I went on a weekend cruise to the Bahamas. Can you say no dieting!?!
However, I am back on track now. I went to Curves on my lunch hour today and I am down another pound, which is a miracle considering what I have eaten.
Curves is great and I actually was one of the clubs top losers for the month with a loss of 5 lbs and 6 inches. That is a great motivator seeing your name on the wall. It makes you know that the work is worth it.
I finished my first month at Curves.... Drumroll please!!!
I lost over a FOOT (thankfully not vertically, as that would put me in the oomplaloopah category )
14.25 inches gone! and 3 pounds of FAT of the 8 pounds I'm down..
They were surprised that I really havent noticed a big difference... dont get me wrong, I can slip on my jeans right outta the dryer...but they thought fer sure I'd lost a pant size
I'm brand new to this board and this is my first post. I joined curves almost a month ago and I LOVE IT! I've been going 5 times a week and its fast becoming an addicition! I go before work and I have so much energy the rest of the day. And I am amazed at how well I am sleeping and how rested I feel when I wake up.
I've been reading alot of articles on Curves and some of them are not so positive. I am so happy to have found a place with the same enthusiasm for Curves as I have!
I'm really enjoying reading all of the postings and hope to become a regular poster myself.
Don't worry about everyone else! Do what feels right to you! And Curves feels right for me. I know Curves is something I can do for the rest of my life and not feel like I have to.
I just joined this forum and recently joined Curves as well (three weeks ago). I'm really loving Curves, I go the recommended 3x week with a recovery day in between, and I am also doing cardio every day - outside walking or WATP walk and Jog DVD on Curves days, and kickboxing or TaeBo on non-Curves days.
My first w&m is in a weeks time, I'm not sure if I have lost any weight, but I have definitely lost inches as my clothes are getting nice and loose, and my hubby commented last night that my butt had shrunk Its great to see everyone doing so well - I hope to be able to share my success in a weeks time
I had joined Curves a few years ago because it was near my job and I thought I could go on my lunch hour. Hehehe, I thought the place had a shower so I could return to work smelling nice. No shower so I didn't end up going very often, just a few times after work when I was already pooped.
So this time I joined one near my house and I am able to be consistent about going, after a few false starts. It is the only type of gym I can stand. I do not like to exercise at all, being a book worm and slug at heart. But I can tolerate Curves very well and now go around the circuit 3x a session. I do get a little bored sometimes. One pet peeve I have is people who want to converse with me when I'm trying to get the most out of the machines. I don't wanna talk too much when I'm there as it is distracting.
Hi everyone!
I just joined Curves on Saturday and I've been every day (except Sun.) since! I absolutely LOVE the atmosphere there and it's like exercise for ADD people. You don't have to sit still!! I told my DH that it was like musical chairs only with sweating!
I'm just recovering from a hyster. and am almost 7 weeks post-op, so I'm going more days, and with less intensity until I build up my energy level. I figure it's better to go each day at about 50% and build up than to worry about overdoing it and hurting myself.
I have just been sitting around since my surgery and have managed to gain 25 pounds in 6 weeks! Is that a record? Yucko! I am type 2 diabetic and really need exercise and weight loss to get my bg under control! I'm doing Sugar Busters again, which I lost 45 pounds on in 2002, and then gained it all back plus 20 pounds when I decided I was skinny enough and could go back to eating junk food... WRONG!
So now with eating right, and CURVES, I hope to trim and tone the beautiful CURVES I have