Exercise Accountability February
 

I need this thread folks. Today I did 20 minutes of leg things and floor exercises ... that's the first since Thursday!

THANK YOU Susan for starting this thread yet again... I really appreciate it :hug:

Today, Monday, I did NOT exercise... I think I need this thread too :p

I agree... I need this thread . Thanks Susan!! Today I feel as though I am coming down with something, I have a POUNDING headache so no exercise.
Hopefully I will feel better tomorrow and kick my butt into gear.

I did 5 more miles in Januay and 3 for today in Feb. took the puppers for a walk as we seem to be having a mild winter, sun is shinning and the air is brisk. Perfet!


Feb total:3
Jan total 65.5 miles

I have done some upper body and abs but I do not have my cardio (yick ptewy) in yet today. Cardio (yick ptewy) is my least favourite!

Today is February 1st and it is 3;52 pm here. I'm starting NOW. Sigh. So lazy, I am.

Sigh. I'll be honest. That lasted like, 5 minutes, until my brother came home from school with like 5 of his friends, and I've got nowhere to do my exercises now. I'm DEFINITELY going to do it tonight.

That sounds like such an excuse, doesn't it? I mean, so what if they are here, I could always go take a walk. But ... sigh. I'm lazy. I'd rather just stay in and do some dancing or do a stepaerobics video. Can't since they're here, though. I resolve here firmly to do one hour of dancing in my room when they are all gone, and from now on do my exercising in the MORNING!!!!! So here's my new accountability:

Tonight Feb 1st, 1 hour.
Tomorrow morning, Feb 2nd, 1 hour

I would really love to join in here...I need to be accountable!

I pulled something in my shoulder last night so no TAEBO today. I just finished the WATP 4 mile video and am heading in to do abs on my Ab Dolly as soon as I get off the computer. So, that's it for today!

Did WATP 3 mile on Monday, and WATP 2 mile yesterday. Today will be some more WATP, and I really need to do weights but it seems like I'm only good at doing either cardio or weights. I am signed up on President's Challenge and this is the first time I'm coming close to hitting the goal (6 completed stars). I've 2 completed, 1 failed (3/5), and am on the next one now. Good luck gals I know you can do it this month!

Just what I need!
 

Well after 2 weeks of slacking :p , I started again Monday. I did 30 minutes on my treadmill, and a circuit strength training exercise from Shape magazine, it's about 10 minutes. This morning, Wednesday, I did a 10 minute dvd that came with my scale, and I plan to do the same routine I did Monday, tonight when I get home.

Welcome to the new comers, the more the merrier, we all work at our own pace, ike different things, but we keep on moving.

I like the eliptical
treadmill and walking the dog has to be top of my list!
Weights not so much and I hope to add a little bit of swimming soon.

So jump in lets move and get eachother moving too!
-L

Hi, 45 minutes walk, 45 minutes swim. I got into a blouse which was too tight before. I am really excited and hope to continue exercising

Welcome new folks!
I got my cardio in in two spurts of different things, but I did it. My food is awesome today. This is much better than my weekend.

Whoooo hoooo!! I went and did an hour and 20 minutes of exercise after sitting around lazily all day and complaining about it! I did a lot of running, brisk walking, marching, jumping... I even did a few glute and thigh exercises, and some ab crunches, and some pushups. Woop woop.