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Woop, woop is right. That's very good!
I walked outside today. It's still very unseasonably warm. I swung them boots at over 4 miles an hour for 35 minutes. |
Yaaay SusanB! *cheer* :D
Okay folks, as soon as I clean up (which should also burn some calories, lol) and make dinner, I'm going to do a 30 minute Leslie Sansone tape, then another 30 minutes of running. I hold myself accountable, if I do not complete this then I shall be very honest and post when I get a chance. :D |
WooHoo way to go girls :dance:...
I love Tyra Banks, I want that cleavage :love: ... But it'll never happen EVER in this lifetime !! Today I ran 7.26k... |
Padding Ilene! Lots of padding. Remember my little yellow bikini from this spring? The cups are all padding, only what sticks out the top was actually Susan ;)
Here's my exercise accountability. I did a bunch of research with my fitday this morning and here's what I've found. I don't try hard enough. Oh NO! It's all up to me ?!?!? |
Hahah, I want that cleavage too! I love me some padded bras though.
Okay honestly, I only did 30 minutes of exercise yesterday, and then my friend came over unexpectedly and we went and hung out so I didn't complete the other 30 minutes. So today I'm holding myself accountable for 1 hour and 30 minutes of exercise, to make up for yesterday. I don't try hard enough either. I really, really don't. I could have had all of this weight lost months ago if I tried hard enough! But we do what we can and must give ourselves a pat on the back for our accomplishments. Yay us! :D |
Mind if I jump in? :) This thread seems really great!
I was doing great and doing all my planned workouts in January.. and now school's gotten hectic and I wasn't able to work out for most of this week. I need some accountability and I need to start weight training! I don't want to be a smaller, squishy version of myself. Let's see.. today I did 45 minutes of Yourself!Fitness and some yoga afterwards. I'm getting back on track! |
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Today I have:
Walked 1 Mile 1 hour of stability ball cardio workout (all star workouts on fittv) I am also going to walk 1 more mile before I go to bed... Tomorrow is my weigh in and measurement day...so I hope all goes well! |
Friday and Saturday I was horribly busy. Friday and Saturday I did not do any exercise nor did I follow my diet carefully (though I'm sure I went below the amount of calories I was supposed to consume, which isn't healthy either because it slows down your metabolism.) Today is Sunday, I am going to TRY to do Leslie Sansone's tape twice, or once and then the following 30 minutes I'll run around the yard or something. I screwed up!!!!!
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Exercise On!
:carrot: I was not able to post yesterday but I did walk for 45 minutes and went to the pool and swam for 45 minutes. Today I also swam for 45 minutes and noticed there is a path near the pool. If I like it, it will be easier for me to go to just one place and get everything done.:carrot:
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I road my bike outside for 2 hours today....and I am going to do 30 min of cardio later...
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Yesterday I did 45 minutes of DDR and today I did 45 minutes of Yourself!Fitness. I always feel like I get a great workout with both of those!
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Hope you all had a good weekend.
I walked the puppers and did about 6 miles. Feb total:9 Jan total 65.5 miles |
I did one hour of DDR today. Whew, I'm tired!
Hope everyone's doing well! |
Yeah, I can post again...I was having withdrawls with the site being down! LOL
Anyway, I've done TAEBO or 4-mile WWTP every day since I posted last week. Today's workout of choice is TAEBO. I have to wait for the baby to go down in about an hour and then I'll be sweatin it up! |
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