Tuesday -- 7.78K run and 1hr swim...

I did 30 mins on the treadmill last night:) at 3mph.

Wednesday -- 1 hour of back -- done ....... 1 hour swimming this evening ...

Ive been terrible the last couple of weeks. I was sick the first week of Feb, then I ran 4 out of the 7 days the next week, and this week I have totaly bombed, just ran on Sunday. :( I have been really busy though, putting in a new laminate floor in my house and new furniture, so I havent been just sitting around, so thats good. Then I started today so I wont be running today or tomorrow :(
WAY TO GO to all of you that have been being good and working out like were supposed to!

Beautiful day today. Almost 60, a great day for a long walk and a good audio book :)

Feb total:29
Jan total 65.5 miles

I did 30 minutes of walking on the treadmill at 3mph:).

We are either having a slow week or nobody has posted.

I am adding another 7 miles for the last few days :) Not sure I will walk tomorrow, the temp isn't too bad but the wind is a little too much.

Feb total:36

Hi I have exercised 660 minutes thus far this month. My goal is 900 minutes for the month, but the more the merrier. I walk or swim as my exercise choices.

Saturday - 45 minutes of DDR
Sunday - 30 minutes of TaeBo, toning with the exercise ball

I did 35 mintues of Tae Bo today :carrot:

Thursday -- chest
Friday -- Nothing!
Saturday -- Nothing!!
Saturday -- 1 hour swim...

nice long walk today in the woods with the puppers!

Keep up the good work ladies

Feb total:40

Monday - 1 hr. DDR

I ran 7 miles on Saturday and hiked for about 45 minutes including rock climbing on Sunday- nothing yesterday- I promise I will get my behind out the door this evening after work and do my regular routine down town for 3.2 miles. Please someone email me tomorrow and ask me if I did it, so I have someone to answer to besides myself! I let myself get away with SO much :)
email is [email protected].

You all seem to run a lot :) I'm just trying to get motivated to get up and walk for 10 minutes on the treadmill, the exercise part of this is SO hard for me to get into.... I'm hoping joining a thread like this will motivate me to make a start.... nudge nudge.... :)