Good Morning Everyone :wave:

I did not get around to reporting yesterday but I did walk 2 miles. I really wanted to get more in but just did not have the time. Then this morning I walked 1 more mile on the treadmill :tread: That puts me at 21 miles walked for the month and 54 more to go. I should have no problem getting 2 more miles in tonight. I even went and bought new walking shoes :carrot:

Another 2 miles down
That's 15 from 30:)

got 5 miles under my belt today , lol i havent posted in two days , the weekends i dont walk , its during the week that i walk from work to my home .

so this makes it 19 miles ! 71 miles to go !

50 minutes treadmill + 4 mins elliptical: 3 miles/383 cals
exercise bike: 20 mins 8 miles/80 cals

Total walking: 20.1 miles/2705 cals.

Sorry about posting more than walking but the gym is busy and I can't hog the treadmill - according to the signs, lol

Good Evening Fellow Walkers, I did not think I could do it but I managed to walk another 2.5 miles tonight for a Total of 3.5 miles for the day:carrot:

I can honestly say at about the mile mark tonight I had my doubts that I could make it to two mile tonight but some how once I got close to the two mile mark I realized I could go on a bit farther :cp:
So 23.5 miles walked for the month with 51.5 more to go till I hit goal.



Congrats to so many of you, you are all doing so well. I find I biggest problem is just finding the time. With being so short it takes me longer to walk a mile and walking fast:D

*peeks in*

Hello :) I'm new to this website (As of yesterday) and I'm new to exercise. So I'm hoping to start slow, just walking at first! I am so out of shape I don't know that I could do anymore! And exercise videos are so boring to me!

So tomorrow, I will take advantage of the beautiful (unseasonably warm) day and go for a nice long walk!

3 miles this morning :carrot:

January Miles = 15

48 to go! :)

Well I walked 5 miles yesterday. So that puts me at 23 more miles to go for the month of January. *phew* Good luck to everyone!

Way to go Everyone :carrot: WOW look at all those miles being walked for January :cp:

I had to leave for work by 7 AM but I did get up and do one full mile on the treadmill. Hopefull can do 2 more tonight.

24.5 miles walked for January 50.5 more to go.

2 more miles down.
That makes 17 from 30

LessOfMeToLove :welcome3:

Good luck to you and I hope you find some great support on this forum! There is nothing like a walk in beautiful weather to motivate you!

Woooooo hoooo! DAY 8!!! Sunday was hard to find the motivation to do it, but, finally, on Sun evening, I popped in WATP 1 mile and then felt sooooo good that I also popped in RS Tonin Downtown!!! Monday morning back at it bright and early, today also!!!!! :carrot: :carrot: :carrot:

Monday one mile and today 2 miles of WATP

31-13=18 to go

ok 6 miles charted down today ..boy are my feet killing me, think i'll take a day off tomorrow , or walk half way =)

keep it up everybody !