Walked 2 miles today, so 66 to go for the month!

Hope everyone is doing good!!

Walked 2 miles today, so 66 to go for the month!

Hope everyone is doing good!!

Walked 1 mile this morning for a total of 5 miles completed of my 31 mile goal. (1 mile per day)

2 miles more
 

I walked 2 miles to make 8 miles down and 22 to go.
Boy it was hard today I just wasn't motivated to get going..but at least I did it.:carrot:

HI ! new around here but not new to the loseing weight issue, yesterday i walked about 4 miles and today i walked 5.50 miles, my goal is to walk 90 miles by the end of this month =)

everybody is doing so great !

I did 2 miles of WATP yesterday so I'm up to 17 for the month. Keep up the good work everyone!

:welcome2: SOL!

Despite being a little chilly here, managed 2.5miles yesterday and another 2.5 miles today, be glad when it's a bit warmer though!

alright ! walked another 5 miles today , er a little mix up with what i posted before lol its not that i walked 10 miles in one day, i ment i walked the other five miles yesterday , and the 4 the day before.

thanks christina for the welcome !

Being accountable in walking
 

Walked 1 mile. Goal for January: 31 miles---6 miles done

Jodi

Hi, Hope you don't mind me jumping into this thread. I am brand new as of today to this forum. I am a firm believer that to lose weight you must burn more calories than you consume. In order to do that one must exercise and the best exercise is walking. :tread:

I started back at thiss as of January 1st and I MUST loose another 12 pounds in the next 4 weeks before I go on a cruise. I am currently walking on my treadmill everymorning before work for about 3/4 of a mile to a full mile. Then at night after dinner I walk from 2 to three mile. Tonight I did exactly 2 miles. Now I do mix it up a bit with the incline and for at least half the time I walk with 2 lb weights in each hand.

I am just a firm believer this is the key to weight loss :cp:

I have walked approx. 15 miles since January 1st. I will have to start keeping track and reporting. Todays total miles was 2.75 miles.

2 more miles down 20 miles to go.

good morning gang :wave:

well life got in the way and I did not walk on Wednesday, Thursday, or Friday, BUT I just finished doing the 4 Mile Super Challenge :cp: so I feel much better now! ;)

Does anyone else have the 4 mile? I was curious - after the pace of the first 3 miles, the 4th mile seems so slow, and I have to add a lot of over the head hand movements to keep my heart rate up there - otherwise it feels like I am doing nothing by the 4th mile. Anybody else feel the same?

Hope everybody has a great OP day!

hugs,
Cathy

January Miles = 10

Good Afternoon Everyone, I have very few Saturdays off work and today is one of them so I was able to sleep in a bit. But once I got my computer morning stuff out of the way I started in on my exercise. I did 15 minutes of pilates that included 75 situps and now I just got done doing 2.5 miles on the treadmill. :tread: It took me 45 minutes with some warm up walking and cool down walking as well as about 4 minutes of running:carrot: About 15 of those minutes I walked with my weights so I think I got a good work out today. This week I had been splitting up doing some in the morning before work then mor after dinner at night. This might be my one chance today. Although I think I need to shop for some new walking shoes, these Nikes are giving me a blister on my right Big Toe:yikes:

Hope Everyone has a good work out walking today:carrot:

My Goal for January is to walk 75 miles

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