Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 07-08-2005, 09:22 AM   #16  
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woohoooo!!!! Tae-Bo baby!!!
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Old 07-08-2005, 11:45 AM   #17  
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Woo Tiki! You are very excited about your Tae bo! I hope you had an awesome birthday!

Great run Ilene! I hope to be able to do that someday. I am thinking about checking out Team in Training to train for a half marathon.

Awesome job Lolita! I know what you mean about the different meals. My daughter is only 3 so she usually just eats her own thing before us. I have been working on making the same dinner for me and hubby (meat/veggie) then adding a potato/noodles/rice to his. It can be a lot of work.

Oh! My exercise. I rode my bike for an hour or so this morning, about 12 miles. I got to the gym too late to do my strength training, so I am hoping to stop and do that on my way home.
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Old 07-08-2005, 02:33 PM   #18  
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[Sunday]
-Two hours of laps

[Monday]
-treadmill
-strength training

[Tuesday]
-laps for 2 hours
-treadmill for 1 hour
-strength training
-swam laps for another hour

[Wednesday]
-Swam from 3-8pm

[Thursday]
-Went to Curves for an hour; did everything 4x.
-Swam for an hour and a half.

[Friday]
-Curves for 1hr

[Saturday]
-Pool (laps) 2 hrs

Last edited by cuqt; 07-09-2005 at 07:14 PM.
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Old 07-08-2005, 02:54 PM   #19  
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cuqt -- That sounds like a pretty productive week of exercising!!

Tiki's back in town girls!! Go TaeBo !!

Rabbit -- Have a great vacation!!

Lolita -- You have more patience than I do !! I do like Melissa same meat and salad/veggie for everyone, add a carb to everyone ...

Kyka -- You probably hate UBWOs because it is your weakest, with time you MAY like it, or maybe not ....

Today gonna go do LEGS at 4PM...
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Old 07-09-2005, 01:27 AM   #20  
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Tiki--good job with the exercise! Tae Bo.. rained like cats and dogs today..gotta get my DVD's tomorrow now.

SherpaMelissa-Yeah.. cooking those meals can be rough with picky eaters! LOL! At least on Fridays I don't cook! YEAH! Well I cooked for me but they had take out. WOWSA 12 miles on the Bike is awesome. WTG!

Cuqt--Wow.. excellent job all week. You are going to get to your goal in NO TIME!

Ilene--let us know how the legs went!

As for me: I did 50 mins of fast walking and a sprint at the end on my treadmill. That's all I did today. It was raining cats and dogs, plus I was sleepy for some reason today. Tomorrow I am doing Yoga and my Walk Away the Pounds Video. Make sure I get it in early.. husband and I have a hot date: Dinner, movies, and well... hee he hee!

Lo
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Old 07-09-2005, 01:33 AM   #21  
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Lolita -- gonna pratice that ummm sensual dancing video with dh... Have fun...

Today was a so-so leg workout...
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Old 07-09-2005, 02:40 PM   #22  
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Tae-Bo again!
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Old 07-10-2005, 03:01 AM   #23  
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Killer tris/bis/chest last night (Friday!) My arms are a good kinda sore.
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Old 07-11-2005, 02:36 PM   #24  
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25 mins on electrical bike and 35 mins on treadmill at the YMCA. Going to do 40 mins on the treadmill again at home tonight.
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