Pilates! - 3 Fat Chicks on a Diet Weight Loss Community

Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-08-2004, 08:47 PM   #1  
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aphrodite's Avatar
Join Date: Mar 2004
Location: Small Town KY
Posts: 65

Height: 5'8"

Default Pilates!

Who loves pilates?! I LOVE pilates! I did 20 minutes today, and I was literally shaking afterwards. I had SOOOO much energy. Wooow. My abs...I felt GREAT. My arms were weak. I never even realized until after how great I felt.

And the best part? I had a migraine when I started. The endorphins got going, and it completely disappeared.


We have 3 Windsor Pilates tapes. Basics, 20 minutes, and 50 minutes. I can't weight to be able to work up to the 50 minutes one. Fun fun!
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