Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-06-2004, 06:09 PM   #16  
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abirdee---
hello! i am new to this thread as well. i usually hang out in the jaded ladies forum. anyway, if you need something turn melt that belly. try taebo basic with billy blanks and pilates. both work your midsection like noones buisness. also, leslie sansone has a walk away the pounds for the abs video pack. it comes with a belt like contraption and 3 videos. (1mile, 2mile, 3mile) i like her videos because she talks about different things about diet and exercise while your exercising. i think these videos were mentioned previously on this thread but i wanted to highlight that i agree with the other ladies and they are good. hope this helps.

tj
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Old 08-06-2004, 11:23 PM   #17  
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abirdee~~
I agree with Pilates. Pilates work ALL areas of your stomach, sides, back, everything! It is a much different workout that say crunches or tapes that involve things like that. I love Pilates because you're working on your core, flexibility and strength! Almost makes you forget that you're working your muscles! But I tell you, after the first couple of times I did Pilates, I was sore in places that I didn't know I had!! I have a Denise Austin Pilates/Yoga tape that I love because it's a good 20 mins and doesn't get my heart rate up too fast so I can do it anytime, sometimes before bed too!
Good luck!
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Old 08-07-2004, 08:48 PM   #18  
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If you're looking for Donna Richardson's video Donnamite, try ebay or half.com. I've seen it at both places. She also has three other dance dvd's, brazilian dance, sweatin in the spirit and a hip hop one (forgetting the title-oh, it's Old School Dance Party.-look on collagevideo.com.

There's also a brazilian dance dvd by Vanessa Isaac that I really like. There is a clip of that one on Collage, also.

You may also like workouts by The Method, like Dance to Fitness and Afro Brazilian Cardio.

Also, have you tried Christi Taylor-check out the clips on Collage video.

Another one is Lisa Nunziella's Red Hot Salsa, or Tru 2 Form Latin Grooves with Gloria Quinlan.

If you like funky dance, try the instructor Althea-also at Collage.

Hope some of those suggestions help.

Also try the website videofitness.com-there are a ton of reviews of videos.

Sherry
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