Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-20-2004, 01:20 AM   #16  
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I like to change up my exercise routines a lot too. It keeps the exercise effective that way and helps with the boredom factor. My favorite cardio is my rebounder (mini tramp). I like doing step videos too. I walk/jog in the warm months, but I would always pick jumping around on my rebounder if I did what I liked best. I also do weight work at least 4 days a week. I've been doing 4 to 6 week rotations of lifting heavy and lighter endurance work. Changing things around every 4 to 6 weeks is a good program for me.
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