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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-02-2004, 03:02 PM   #16  
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3 miles for me so far today! I plan on 2 more when I get home later tonight.
Keep it up girls!!!

Michelle
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Old 06-02-2004, 04:17 PM   #17  
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4 mi. this morning.

Hope to get more in this evening. I feel like I'm coming down with a cold -- probably got it from my son when he had strep last week.

Oh well, maybe I can walk it off.

10 mi. for the month.
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Old 06-02-2004, 07:50 PM   #18  
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Walked 2 miles so far today. Hope to get in 3 miles in the morning. Have a great night ladies!!

Julie
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Old 06-03-2004, 09:56 AM   #19  
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Wow! everybody is doing great! glad to see so many posts!

Even tho I got to bed late last night, I drug my tired behind out of bed this morning and did a 30 minute WATP 2 mile tape with weights. I don't feel quite so tired now.

June = 7 miles

next?
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Old 06-04-2004, 07:55 PM   #20  
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Hi everyone, well i did 2 miles yesterday and 1 today. I'm still waiting for my Leslie Pilates video to come in. Hope you all have a great weekend!!

Julie
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Old 06-04-2004, 11:36 PM   #21  
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I did 5 miles today a 2 mile a one mile then another 2 mile 14 miles for the month already. I also did 20 minutes with the resistance bands. Keep up the good work everyone!!
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Old 06-05-2004, 09:09 AM   #22  
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4 mile WATP Express today.

June = 11 miles
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Old 06-05-2004, 05:48 PM   #23  
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Another 5 mile day girl!! thats 19 for the month so far!! I also did 30 minutes of resistance training.
Keep up the good work!
Michelle
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Old 06-05-2004, 06:51 PM   #24  
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Hi ladies! I hope you don't mind if I join in. I hadn't investigated the exercise forum before, and I'm impressed!!

I'm trying to get rid of a heel spur, so I'm going to aim for a moderate 1 mile a day right now. Hopefully the pain won't be too bad, and I can do more.

Good luck to all of you!!
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Old 06-05-2004, 07:34 PM   #25  
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Yayyyy ellis!!! Jump on in we'd love to have you here!! Hey, progress is progress, even if its even a quarter mile a day!!

Michelle
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Old 06-06-2004, 04:58 PM   #26  
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Heyyyyy where is everyone??

Michelle
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Old 06-06-2004, 05:45 PM   #27  
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I'm taking today off Michelle.
But I will be up bright and early tomorrow and get in 2 miles.
Are you walking today?
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Old 06-06-2004, 08:17 PM   #28  
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Thanks for the welcome, Michelle!
I played soccer for over an hour tonight, which I'm going to count as one mile.
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Old 06-06-2004, 11:23 PM   #29  
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Hi guys!!

Cathy - I took today off from walking today too but believe me girl I got a good workout in, I cleaned hotel rooms for my work today and I was sweating up a storm I cleaned rooms for 6 hours and I counted 1.5 hrs of it toward my exercise for the day.

Ellis - Way to go!! I would even go so far to count your soccer as 2.5 miles because the people who do equator trek count every 20 minutes of exercise as a mile!! Keep it up!!

Jack - Glad to hear you had a great walk!! Its great to have you here!!!

Have a wonderful evening guys!! I am planning 6 miles tomorrow! No resistance training cuz my arms are KILLING me lol but it feels good!!
Michelle
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Old 06-07-2004, 12:06 AM   #30  
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I am jsut getting serious with walking and would love to join the challenge. My health depends on it
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