Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-07-2004, 05:48 PM   #1  
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Default 6 second abs

Has anyone seen the infomercial on tv about this? It's a device that's suppose to help you do ab crunches the right way. I was just wondering if it's worth the money.

Lisa
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Old 02-08-2004, 07:16 AM   #2  
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Forget it!

It is a great way for someone to earn money!

The only thing you need to know about doing crunches is not to do too much in one go, use a towel instead of all of those gadgets:

Spread out the towel and lie on it with the top edge just level with the top of your head. Crunch in the usual manner but hold on to the corner of the towel. Perfect head support wihthout reducing the effectiveness of the crunch.

Have fun without giving in to odd commercials!
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Old 02-08-2004, 12:28 PM   #3  
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Thanks for the advice Stef. I figured it would be a waste of money but wanted to hear someone else's opinions too.
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