3.02 miles today, with my husband. Which means we walk together a bit to warm up and then he passes me and then we meet up when we're done But even though it was hot I had a nice run!
I am not sure of the distances I am running, but I did 45minutes today and 35 yesterday. I have decided to train for a local 10k charity run in September so I am going to start to log my progress here... and hopefully drop weight as I go!
I have about 25lb to lose.
We left for camping Fri am so have still not run going for short one wish I could say IT band was better but it is still tight!
Welcome to the newcomers waves to everyone will write later!
Welcome tarabella! Good work getting in the runs - keep us updated on your training. If you remember your route, you can plug it in after at: mapmyrun.com.
FINALLY BACK TO WORKING OUT - after two weeks off thanks to the most painful toothache/root canal of my life...omg that was not fun.
I did foam fest 2013 in NY on Sunday - 3 miles of somewhat hilly running with rocks so you had to be careful. The race overall was just blah but it was nice to get out there finally! SURGERY tomorrow to remove my morton's neuroma - I pray it works and I can finally run pain free after over a year of this.
I lied about posting later super busy did run 4 miles though!
LIZZG Good for you in that heat and hummity
IM3898; Good fortune with your foot today I was noticing my tiny scar the other day and am so thankful I had mine done!