March 16~ 45min cardio

= 645m

March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking

605/1460 = 855 to go

Need to do 62 minutes everyday from now until the end of March to reach the target, bring it!

March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking

Total for March so far: 11.5 hours.
__________________

Melissa, have you got the new release of BodyPump yet at your gym? Our instructor has gone to get it today, can't wait until we get to do it!

March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking

670/1460 = 790 to go

I think April 15th is the new release for BodyPump and BodyStep at our gyms. For the lt month or so they have been mixing it up with older releases.

March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)

Total for March so far: 12.5 hours.
__________________

March 17 - no exercise
March 18 - no exercise
March 19 - Step n Sculpt - 60 mins, Elliptical - 5 mins

Total for March - 830 mins

I am getting really bored with my steps class. I keep complaining to the instructor about it and he keeps promising to step it up. Major sigh......

March 1 - nothing
March 2 - one hour of BodyStep
March 3 - one hour of BodyPump, 30 minute brisk walk
March 4- nothing
March 5 - nothing
March 6 - 30 minutes very brisk walking outside
March 7 - 45 minutes BodyPump, 45 minutes BodyStep
March 8 - 1 hour brisk walking outside
March 9 - 1 hour of BodyStep
March 10 - 1 hour of bodypump
March 11- 30 minutes brisk walking
March 12 - 30 minutes combo of brisk walking and hauling stuff in the yard
March 13 - Nothing
March 14 - 1 hour of bodypump
March 15 - Nothing
March 16 - Nothing
March 17 - one hour of bodypump, 30 minutes of extremely brisk walking
March 18 - one hour of very brisk walking (slightly faster than 4 mph)
March 19 - 30 minutes brisk walking

Total for March so far: 13 hours.
__________________

March 1st - 45 min spin
March 2nd - 45 min hydro jog
March 3rd - 60 min Body Pump
March 4th - 45 min spin
March 5th - Rest day (14 hour day at uni, can't fit anything in!)
March 6th - 20 min aerobic workout (my friend and I gave up half way through, naughty!)
March 7th - 60 min pump, 15 mins brisk walking
March 8th - 45 mins spin 20 mins walking dog
March 9th 45 min spin
March 10th - Nothing
March 11th - Nothing
March 12th - Nothing
March 13th - Nothing
March 14th - 60 mins Pump
March 15th - 45 mins spin
March 16th - 45 mins hydro jog
March 17th - 60 mins pump + 40 mins brisk walking
March 18th - 45 mins spin + 20 mins brisk walking
March 19th - 20 mins brisk walking

690/1460 = 770 to go

Need to do a full hour plus today!

Melissa Yes, our gym has been mixing it up too, I'm mega excited to start this release from the beginning, bring it on! Our instructor is quite impressed with it, she says the squat track is shorter than normal, the back track is a killer, and the abs is quite different from normal, BRING IT ON!!!

According to myfitnesspal, I've done 624 mins or 12.1 hours so far this month!

This is only cardio though. I don't ever time weights and stuff since I don't wear my heart rate monitor... I need to start doing that next month!

***724

March 18 ~ 20min walking
March 19 ~ 82min cardio

=747m

March 20 - Walking - 15 mins

Total for March - 845 mins

March 20~ 25min cardio + 25min UB

=797m