01-08-2012, 01:53 PM
#31
Training for life!
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120
S/C/G: 174/150/131
Height: 5'5"
1/6 off
1/7 19.2/1000 13./1000 13./1000 = 43.6
running walk hike bike total
01-08-2012, 06:13 PM
#32
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
5k today...
13miles/1000
01-08-2012, 06:52 PM
#33
Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
6 k done today.
6/1600 k
01-08-2012, 07:07 PM
#34
Senior Member
Join Date: Jan 2007
Location: Missouri--GOD'S COUNTRY!!
Posts: 3,227
S/C/G: 185/see tracker/125
Height: 4'11"
I only got in .35 miles today-- I didn't wear my pedometer until after 3:00 this afternoon and ended up with a headache so didn't do much.... tomorrow is a new day.
Total to date: 6.85miles
January--
01-09-2012, 11:53 AM
#35
Training for life!
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120
S/C/G: 174/150/131
Height: 5'5"
1/8 22.8/1000 run 15/1000 walk hike 13/1000 bike= 50.8
01-09-2012, 03:31 PM
#36
Senior Member
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238
S/C/G: 190/155/135
Height: 5'3"
Awesome start everyone! It's been a few days because last week I took off from major exercise. I did clock in about 3miles during the week in regular walking.
Today I'll be clocking 5 miles after my jog later on.
That brings me up to:
8.5/1000
01-09-2012, 10:06 PM
#37
Senior Member
Join Date: Jan 2007
Location: Missouri--GOD'S COUNTRY!!
Posts: 3,227
S/C/G: 185/see tracker/125
Height: 4'11"
Got in another 1.63 miles today
Total to date: 8.48
January--
01-10-2012, 04:09 PM
#38
Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
19.01/1600 k
Just keep on keeping on...
01-10-2012, 05:06 PM
#39
Ilene the Bean
Join Date: Jan 2001
Posts: 11,538
3.1 miles
16.1miles/1000
01-10-2012, 09:36 PM
#40
Senior Member
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238
S/C/G: 190/155/135
Height: 5'3"
Got in another mile today. Great work everbody!!
9.5/1,000
01-10-2012, 09:50 PM
#41
I'M A YOGA WIDOWER!
Thread Starter
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
A quick 2 after work today
11.5/1000 MILES
01-10-2012, 09:58 PM
#42
Senior Member
Join Date: Jan 2007
Location: Missouri--GOD'S COUNTRY!!
Posts: 3,227
S/C/G: 185/see tracker/125
Height: 4'11"
Another 1.65 miles today
Total to date: 10.13 miles
01-11-2012, 01:03 PM
#43
Training for life!
Join Date: May 2009
Location: Eastern Sierras
Posts: 1,120
S/C/G: 174/150/131
Height: 5'5"
1/9 25.8/1000 run 17/1000 walk hike 13/1000 bike total =55.8
1/10 29.3/1000run 18/1000 walk hike 13/1000 bike total =59.3
1/11 34.3/1000run 20/1000 walk hike 13/1000 bike total =66.3
I have to think of a simpler way to do this!
01-11-2012, 04:07 PM
#44
Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
Today 6.87 k bike
25.88/1600 k
01-12-2012, 10:01 AM
#45
Isabella
Join Date: Apr 2008
Location: Newfoundland, Canada
Posts: 2,566
S/C/G: 180/154.5/125
Height: 5 feet 2 inches
Today 7.31 km bike
Total 33.19/1600 km
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