Today: 11.45 km on bike

162.46/1600 km to date

This translates into 104 miles

Another gorgeous morning here in southern California A nice 2.5 with the dogs with shorts and a light sweatshirt.

Keep up the good work ladies and don't worry if you are not at "goal" miles...it's what you learn on your journey that will matter most to your lives!

32/1000 MILES

6.7 miles for me @ 4.4mph speed

99.5/1000

I would like to join in with you all! I did my first 6 mile jog yesterday for a total of 47.9 miles this year.

Another 6.6 for me @ 4.2 MPH.

106.1/1000 total

Welcome THESARABEAR have a great year!

Another absolute gorgeous morning here....the goldens and I got out for 2.5 miles again, shorts and light sweatshirt. Hopefully my one dog, that is on a mile limit, will be able to increase to 3 miles soon. We will see what the vet has to say in Feb.

Move along now gals...move along!

34.5/1000 MILES

Today: 12.40 km on bike

174.86/1600 km to date

The girls and I got out for a nice walk this morning after some early morning errands.

Have a great week-end Ladies.

37/1000 MILES

Snowshoeing 2.5 miles

36.5/1000

Today: 11.65 km on bike

186.51/1600 km to date

51.25/1000

Today: 13.49 km on bike

200/1600 km to date

6.7 miles today at 4.3 mph. We had a BEAUTIFUL snowy morning. Woods were very peaceful.

112.8/1000

Tues 2 mile walk
wed 2 run 2 walk
thur 2 walk
fri 3.1 run 2 walk
sat 3.1 run 2 walk

Run 52.1 Walk 49.5 Bike 13= Total 114.6

Snowshoeing 2.5 miles
Walk 2.5 miles

41.5/1000