Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-13-2011, 04:59 PM   #1  
Suck it up, buttercup!
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Default Articles: Workout without equipment

I thought I post those here since it is a question I hear a lot:

How to Get a Complete Workout with Nothing But Your Body

Exercise Like a Convict for an Equipment-Free Workout
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Old 09-13-2011, 05:50 PM   #2  
Here to Learn
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Cool, thanks!
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Old 09-16-2011, 12:38 PM   #3  
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These are awesome! The Hundred is a killer, OUCH!
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Old 09-16-2011, 12:44 PM   #4  
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The title of the "Exercise like a Convict" one made me chuckle, but that's actually a great idea!

Thanks for posting!
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Old 09-26-2011, 02:33 AM   #5  
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Thanks for posting this! I've been looking for something like this for a while. And The Hundred looks painful.
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