3 Fat Chicks on a Diet Weight Loss Community - Articles: Workout without equipment

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josey

09-13-2011 04:59 PM

Articles: Workout without equipment

I thought I post those here since it is a question I hear a lot:

How to Get a Complete Workout with Nothing But Your Body
http://lifehacker.com/5839197/how-to...-but-your-body

Exercise Like a Convict for an Equipment-Free Workout
http://lifehacker.com/5839608/exerci...t+free-workout

EagleRiverDee

09-13-2011 05:50 PM

Cool, thanks!

Armida

09-16-2011 12:38 PM

These are awesome! The Hundred is a killer, OUCH!

tuende

09-16-2011 12:44 PM

The title of the "Exercise like a Convict" one made me chuckle, but that's actually a great idea!

Thanks for posting!

augeremt

09-26-2011 02:33 AM

Thanks for posting this! I've been looking for something like this for a while. And The Hundred looks painful.

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