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Old 06-06-2011, 07:17 PM   #1  
Jackie Warner Warrior!
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Default Kickboxing!!!!
Hi there,


I am a member of a kickboxing gym called CKO! I absolutely love this gym. Prior ro my recent weight gain I was doing kickboxing 3-4 times a week. What is everyones imput on KB???


Jess
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Old 06-06-2011, 08:48 PM   #2  
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I love kickboxing! I go to a private gym 3 times a week to kickbox. All other days but sundays I walk 2 miles. I lost 17 inches my 1st month doing kickboxing...2nd month only 4 inches, but hey...Ill take it!!
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Old 06-07-2011, 12:24 PM   #3  
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I love it!! I only recently started, but love the studio where I go. So much fun, great trainers, and a fantastic workout. I'll definitely be continuing it when I move.
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Old 06-07-2011, 12:28 PM   #4  
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I love it as well I do it twice a week for 60mins each its a great workout!
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Old 06-07-2011, 12:55 PM   #5  
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Yes I agreee.... CKO is an awesome gym as well..
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Old 06-07-2011, 01:13 PM   #6  
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a great workout, as long as its real kickboxing, i.e; bag work, and not just choregraphed cardio kickboxing, like they have at regular gyms
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Old 06-07-2011, 10:20 PM   #7  
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Just got in from my kickboxing class tonight. Man she really worked us out...whew. Supossedly the 1hr class burns 750 calories for a normal weight person. Hoping since Im not normal weight I am burning more than that!!
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Old 06-09-2011, 10:00 AM   #8  
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I'm glad to see so many positive reviews of kickboxing... I'm planning to start a class at my gym, Group Kick, next Wednesday... as far as I know, there's no bag work, so it might not be the best-best workout, but it's what they've got, & I'm excited to try it...

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