3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Kickboxing!!!! (https://www.3fatchicks.com/forum/exercise/235018-kickboxing.html)

Goodjessie004

06-06-2011 07:17 PM

Kickboxing!!!!

Hi there,

I am a member of a kickboxing gym called CKO! I absolutely love this gym. Prior ro my recent weight gain I was doing kickboxing 3-4 times a week. What is everyones imput on KB???

Jess

sunlover

06-06-2011 08:48 PM

I love kickboxing! I go to a private gym 3 times a week to kickbox. All other days but sundays I walk 2 miles. I lost 17 inches my 1st month doing kickboxing...2nd month only 4 inches, but hey...Ill take it!!

Ferumbras

06-07-2011 12:24 PM

I love it!! I only recently started, but love the studio where I go. So much fun, great trainers, and a fantastic workout. I'll definitely be continuing it when I move.

Matilda08

06-07-2011 12:28 PM

I love it as well I do it twice a week for 60mins each its a great workout!

Goodjessie004

06-07-2011 12:55 PM

Yes I agreee.... CKO is an awesome gym as well..

mkroyer

06-07-2011 01:13 PM

a great workout, as long as its real kickboxing, i.e; bag work, and not just choregraphed cardio kickboxing, like they have at regular gyms

sunlover

06-07-2011 10:20 PM

Just got in from my kickboxing class tonight. Man she really worked us out...whew. Supossedly the 1hr class burns 750 calories for a normal weight person. Hoping since Im not normal weight I am burning more than that!!:boxing:

Aunt Sheshie

06-09-2011 10:00 AM

I'm glad to see so many positive reviews of kickboxing... I'm planning to start a class at my gym, Group Kick, next Wednesday... as far as I know, there's no bag work, so it might not be the best-best workout, but it's what they've got, & I'm excited to try it...

hugs :hug:

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