3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Keep track of your own monthly exercise here! (May) (https://www.3fatchicks.com/forum/exercise/232148-keep-track-your-own-monthly-exercise-here-may.html)

fatferretfanatic 05-12-2011 10:13 PM

5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
Total: 417 mins.

jenjen 05-13-2011 09:01 AM

Previous - 500 mins

5/12 - 20 mins kettlebells

Total - 520 mins

belezura 05-13-2011 09:07 AM

Before
BodyPump - 400 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical – 930 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,575 min

Thursday (May 12)
Elliptical - 120 min
Total this session: 120 min

Total Everything this month so far: 1,695 min

fatferretfanatic 05-13-2011 06:13 PM

5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
Total: 452 mins.

CherryPie99 05-13-2011 06:39 PM

5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
---------------------------

Total so far this month: 855 minutes

CherryPie99 05-14-2011 06:06 PM

5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
---------------------------

Total so far this month: 905 minutes

fatferretfanatic 05-14-2011 11:05 PM

5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
Total: 492 mins.

CherryPie99 05-15-2011 06:18 PM

5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
---------------------------

Total so far this month: 965 minutes

fatferretfanatic 05-15-2011 07:04 PM

5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
Total: 553 mins.

CherryPie99 05-16-2011 06:50 PM

5/1 - 120 minutes hiking
5/2 - 50 minutes walk/run treadmill
5/3 - 50 minutes weight lifting
5/4 - 20 minutes Zumba (DVD), 10 minute Ab work, 55 minutes walk.run treadmill
5/5 - 30 minutes kickboxing (DVD)
5/6 - 30 minutes kickboxing (DVD), 75 minutes walking outside
5/7 - no exercise
5/8 - 70 minutes walk outside
5/9 - 60 minutes walk outside
5/10 - 30 minutes kickboxing (DVD), 50 minutes weight lifting
5/11 - 70 minutes walking outside
5/12 - 45 minutes Zumba cardio party (DVD), 30 minutes weight lifting
5/13 - 60 minutes walking
5/14 - 50 minutes weight lifting
5/15 - 60 minutes walk/run treadmill
5/16 - 50 minutes walk/run treadmill
---------------------------

Total so far this month: 1015 minutes

Slim CB 05-17-2011 05:33 PM

Quote:

Originally Posted by Slim CB (Post 3844974)
May 8 - no exercise
May 9 - no exercise
May 10 (morning) - Bootcamp - 60 mins
May 10 (evening) - Power Aerobics - 45 mins

Summary

Bootcamp - 240 mins
Power Aerobics - 105 mins
Weights - 60 mins
Treadmill - 45 mins

Total -450 mins

May 11 - no exercise
May 12 - Bootcamp - 60 mins
May 13 - no exercise
May 14 - no exercise
May 15 - no exercise
May 16 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 165 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 570 mins

fatferretfanatic 05-17-2011 05:47 PM

5/1: 73
5/2: 20mins
5/3:20
5/4: 35
5/5: 60
5/6:54
5/7:0
5/08: 41
5/09: 59
5/10: 20
5/11: 16
5/12: 25
5/13: 35
5/14:40
5/15:61
5/16: 0-rest day
5/17: 51 (3.5 mile run!)
Total: 604 mins.

Slim CB 05-18-2011 08:53 AM

Quote:

Originally Posted by Slim CB (Post 3854182)
May 11 - no exercise
May 12 - Bootcamp - 60 mins
May 13 - no exercise
May 14 - no exercise
May 15 - no exercise
May 16 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 165 mins
Weights - 60 mins
Treadmill - 45 mins

Total - 570 mins

May 17 - Weights - 40 mins
May 18 - Power Aerobics - 60 mins

Summary

Bootcamp - 300 mins
Power Aerobics - 225 mins
Weights - 100 mins
Treadmill - 45 mins

Total - 670 mins

belezura 05-18-2011 09:21 AM

Before
BodyPump - 400 min
Body Vive - 0 min
Total Body - 0 min
Stairclimber - 0 min
Spinning - 0 min
Recumbent Bike - 110 min
Elliptical –1,050 min
Weight Lifting (arms) - 0 min
Treadmill - 135 min
Total Everything: - 1,695 min

Friday (May 13)
Elliptical - 105 min
Body Vive - 50 min
Total this session: 155 min

Saturday (May 14)

Elliptical - 110 min
Body Pump - 50 min
Total this session: 160 min

Sunday (May 15)
Elliptical - 85 min
Body Pump - 50 min
Total this session: 135 min

Monday (May 16)
Elliptical - 130 min
Total this session: 130 min

Tuesday (May 17)
Elliptical - 120 min
Total this session: 120 min


Total Everything this month so far: 2,395 min

belezura 05-18-2011 09:26 AM

Almost lost track of my exercise this month!!!!

Thank God I kept the minutes for the last days on my phone...
I came and posted last Monday the progress over the weekend, but for some reason my post were gone or never really recorded!!!!
I am just glad I had the numbers saved!!!
Learned my lesson: Never delete my #s from the phone before I am SURE they are posted!!!


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