Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 04-12-2011, 12:34 PM   #1  
Senior Member
Thread Starter
fatferretfanatic's Avatar
Join Date: Mar 2011
Location: Kentucky
Posts: 874

S/C/G: 268/181/160

Height: 5'6

Default Weak feeling ankle?

Hi, all. The day before yesterday I went on a run with newer shoes and I felt fine until yesterday. I don't really feel bad, my right ankle just has slight pain on the outside; it almost feels weak, and if I turn my foot inward, it does hurt and there is a tightness there. I dont' remember hurting it, but maybe it's strained a little? It's rainy outside today anyway, so I wasn't going to do a run, but guilt pangs have overtaken me. Do you think it's a good idea to rest it out, or should I be running on it? I am doing other workouts today other than that, so I will be getting exercise. I also have a bruise on the bottom of my other foot, but goodness knows how it got there.

Last edited by fatferretfanatic; 04-12-2011 at 12:36 PM.
fatferretfanatic is offline   Reply With Quote
Old 04-13-2011, 09:20 AM   #2  
Hug a Tree!
LandonsBaby's Avatar
Join Date: May 2008
Location: Midwest
Posts: 1,302

Height: 4'9"


I would let it rest and maybe do a little ice.
LandonsBaby is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
PIC - Partners in Crime Support Group deerod Support Groups 2490 01-01-2006 02:06 PM
Curves #2 SunnyD57 Exercise! 144 10-28-2003 06:06 AM
PINK FLAMINGO CAFE - Open for Business 4-15-02 GailR WW Clubs and Groups 46 04-17-2002 12:34 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:29 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.