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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-02-2011, 12:37 AM   #16  
Reclaiming control!
 
MyBodyisMyTemple's Avatar
 
Join Date: May 2007
Location: Capitol City, California
Posts: 453

S/C/G: 337/siggy/185

Height: 5'11
Default
M - LB (lower body) w/weights
T - water aerobics (UB)
W - Core Training
TH - water aerobics (LB)
F - water aerobics (core)
SA or SUN - UB w/weights also 2 hr walk
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