Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 01-12-2011, 08:36 PM   #1  
Senior Member
Thread Starter
Join Date: Aug 2009
Posts: 104

Wink Body Gospel - Help


I purchased the Body Gospel Workout and I'm not sure of an order that I am to do the exercises. There are 4 dvd's. Is anyone exercising to Body Gospel? If so, do you follow a schedule or just exercise to any one you want? I would think that a workout schedule should be followed.

justbeu is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Introduce Yourself!! aphil Calorie Counters 802 12-30-2009 12:32 PM
HELP! Clean bulk first, weight loss later? BeaBaby Weight and Resistance Training 16 10-20-2009 11:02 AM
Please help me convince my friend she's only hurting herself!! ValRock 20-Somethings 13 07-26-2006 04:06 AM
Need weight loss help littlegg Weight Loss Support 11 02-21-2006 07:56 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:26 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.