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Ez 1,000 Miles In '11
Post it here if you want to set a goal of 1,000 miles in 2011 :carrot:
Doesn't matter if you :running: walk or run it :swim: swim it :bike2: bike it :tread: treadmill it or even :bike: scooter it.... it's EZ ;) Less than 2.75 miles a day....even if you take a day off each week it's only a 5K (3.2 miles) a day....the important thing is that you do get out there and off that couch or out of that chair :) heck, take a day off each week, give me 3 miles and I'll give you the .2 miles if you park further away at the grocery store, take the stairs, etc.....you know the :drill: drill. Ok, so I have set this goal 3 years in a row now and haven't accomplished it :(.....but I have recorded 2,181 miles in the last 3 years....works out to an average of over 725 miles each year :carrot: Reaching the goal is important but it isn't the defining moment of my journey :no: that would be the effort I put into reaching it :yes: My effort has been about 75%.... as you can see from my miles ;) Have a great year on the journey to your goals :) |
Angie and I started the New Year this morning taking the golden spoilers on their usual Saturday morning 3 mile walk...we skipped Starbucks though...not sure they were even open...since my lovely wife wanted her tea before we took off...allowing the sun to warm the chill in the air a bit...
3/1000 MILES |
I'm in! I will be running mine and hope to do it by logging in about 20+ miles per week. I'm on my way, 5 miles today. Let's do it!
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Outstanding NCUNEO....no reason why we southern Californians can't get a good jump on things with our great weather...since the rain of course!
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I'm in!!!
3.4 miles yesterday, run with walk/cough breaks. I'm getting over a URI and I felt like an asthmatic porcupine, AND it was like 16 degrees! But I did it. 3.4/???? (I'll come up with a reasonable goal later) |
Socal unite! Really I couldn't ask for a better place to live, there's never a good excuse not to be outside exercise, although the rain has been a little rough.
6 miles today - 989 to go! |
I'm in too! Ran 4 yesterday, 8ish planned for today, I think. I'm only counting running miles. Tentatively aiming for a March half marathon (my fifth!).
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I took the mutts out for 3 miles between ballgames...got caught in the afternoon rain about halfway.....fun stuff!
6/1000 MILES |
3 miles today, much needed break tomorrow. I ran 4 days in a row this week due to some scheduling issues.
986 to go! |
The rain passed through just in time for the mutts and I to get our 3 in as Angie left to start back at school. I have a few more days off then out of town for a week or so.
9/1000 MILES |
I'm in! I need to figure out how many miles I did last year, as I haven't bothered to add the last few weeks of December yet. Then I will set a more realistic goal.
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8+ miles yesterday, 3ish miles today. I'm somewhere around 16 miles for the year, but I won't know until I upload my runs from my GPS to my computer at the end of the week. Yes, I'm too lazy to do the math on my own. :)
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Great job everyone! :carrot:
I was able to get 4 miles in with the dogs this morning....a gorgeous but cold morning. So happy the sun was on the side coming home :) 13/1000 MILES |
16/1000 Miles
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At first I thought
"HECK YES! That sounds GREAT!" Until I read that basically I have to do several miles every single day. And then I thought "...ugh..." And THEN I realized... "...that's probably why you've been on 3FC yet the same weight for three years..." And then I SAID - "...where did I put my shoes..?" |
I couldn't run it, but I might be able to run, bike, ski, and walk it. :D
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I just did all the math and I came in at 1,356.3 last year, with a slowdown at the end of the year. So, I'm setting 2011 at 1200 walk/run/bike.
To date: 1/2: +8, bike 1/4: +2.3, walk |
I hit 1000 last year, so I'm sure I can do it again this year. I'm in!
So far I have 18.38 miles running, walking, and cycling. It's 8.1 miles round trip to work and I try to bike as often as I can. |
1.5 hours of cardio at the gym got me in at..
2.25 - Elliptical 5.50 - Stationary Bike 2.0 - Walking/Jogging (20 minutes straight jogging, a personal and painful best for me!) Grand total of 9.75 miles. And then I took the stairs instead of the elevator back to my third floor walk-up apartment, and that has to count for something too, surely, lol. |
awesome!
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The girls and I just finished our last morning walk for a while so we added an extra mile since it is a nice morning here. I am heading out of town for a week or so in the morning, assuming my job passes inspection today. I will try to get some miles in but it may be hard with the overtime we are expected to be doing.
Good Luck with your quest for 1,000 LADIES! 20/1000 MILES |
Well, I really should
I totally stopped keeping track last fall when I switched to hiking from . So this year I'll keep track of everything together
running/hiking/elliptical 1000 biking 1000 so far this year 8 RHE, 8 Biking |
You all are amazing!
17.5/1000 |
plus 4 RHE
12/1000 RHE 8/ 1000 Bike |
I'm in too!!!
I've started a countdown on Jan 1st... I try to walk 3 km per day, to reach my total of 1000 km in 2011. so far it's going great!!! my countdown goes like this: 1000km - 19.5km walked so far = 980.5 km to go I love to see the numbers going down!!! |
When I joined 3FC last year and saw this thread, I thought, These people are crazy!
This year I'm in. One thousand miles running. So far I've done: 1/2: 5.8 miles 1/3: 4.7 miles 1/5: 3 miles 1/6: 5.4 miles 18.9 miles down, 981.1 to go (please check my math! I have yet to decide what to do today. I'm doing a half-marathon training program through my local road runners club, and the schedule calls for 6 slow but I'm thinking about 3 fast. Decisions, decisions! |
today I walked
980.5km -3.5km(today's walk)= 977km(to go) yayyyy for me!!! :carrot::carrot: |
I'm in, I love walking...Though I've gotten a late start, I really want to try this out :)
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4 miles today at a faster pace, puts me at at over 26 so far.
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8.4/1000 so far :)
Ice is my enemy so that is just from walking in place while watching two hours of comedy acts in my living room :) I can't wait for it to be nice out, then I'll be able to go on longer, nicer walks :) |
Well I didn't get a chance to add any miles since I was out of town from last friday until tonight....
but I am bumping this 'cause my wife says "we are walking to Starbucks in the morning...me and the girls missed you!".... carry on.... |
:carrot: Well my wife and I got the girls out for 4 miles this morning. Took off at 6:30 down to Starbucks in our shorts and t-shirts! It doesn't get any better than that!
24/1000 MILES |
55.6/1000 miles for me. I've mentioned this goal to many of my friends, so I get lots of support and good natured heckling to keep me on track.
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1 sunny morning at the beach at 6:30 ~ 2 dogs ~ 3 miles ~ 1 bacon/basil/tomato/jack cheese omelet and 1 awesome wife :carrot: MLK Day/Life is good :)
27/1000 MILES |
Me and the spoiled brats got in 3 miles this morning...you woulda swore it was a spring morning! Sun was shining, birds were singing, I was in shorts and a light sweatshirt...and it was before 7am!
I will be slow to get miles in after tomorrow though as my next project for a couple of months will be 100+ miles away. Keep going gals! 30/1000 MILES |
Can a newbie join in? I ran 1,106 miles last year. This year my goal is 1400 miles.
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Quote:
Well I was able to get 3 in with my wife and the dogs before she headed off to her monthly BUNKO. My boss sent me to a job closer to home this afternoon. 33/1000 MILES |
I'm in, too. Mine will be mixed, and I'll have to edit this post to get my YTD tally later on tonight (after my swim!)
1/19 - 8.2 miles (bike) 1/17 - 7.7 miles (bike), 1 Mi (run) - 8.7 miles Total: 16.9 mi |
Whoo hoo! Thanks for welcoming the noob :)
I've got 62 miles in for the year so far. |
4.5 miles today on the treadmill (hating New England weather at the moment) putting me at just over 80 miles for the year. I have a spreadsheet that tracks my miles versus where I should be at any given point during the year that I love updating.
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