Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 12-13-2010, 01:11 AM   #1  
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Default Has anyone tried the Bar Method?

At a party this weekend some girls were RAVING about their bar method classes. From my understanding it is basically holding onto a dance bar and holding various positions.

Has anyone here tried it? Do you like it? Any great results? Do you take a class, or do a video?
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Old 12-13-2010, 03:20 PM   #2  
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I haven't tried it but i also heard about it recently too and it looked really interesting so i wanted to but it seemed a bit complicated. I do wish there was a class in my area
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