Anyone Interested in a Challenge?

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  •   #31  
    devadiva's Avatardevadiva , 08-24-2009 08:45 PM
    Photos as promised I think
    Today I did Legs and Back and ab ripper x, also Amy Bento A TEAM CARDIO BOOTCAMP{1hr} Trailhiked with dog 500ft gain 3 milert [1 hr]

    I lost 14 lbs 2 inch in waist ,2inch around stomach[at belly] and get this 3 inches on the top of each thigh ,2 inch in hips, I lost in the bust but don't really have a measurment . DEVA


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  •   #32  
    borntobefine's Avatarborntobefine , 08-25-2009 04:19 PM
    You look good. You can see a definite improvement.
    DId the 14lbs lost come just from the exercise or did you make nutrition changes as well?

    madison,
    Your daughter is fit. Go Wonder Woman!! THink you will one day be able to do her routine?
    Reply
  •   #33  
    devadiva's Avatardevadiva , 08-25-2009 09:27 PM
    NO diet change...totally clean eating is involved I have always kept my calories in check but i now eat different foods EAT all the time Mostly fruits ,veggies, fish,chciken,lowfat dairy only wheat products and not much statch , But I don't diet it is how I eat now!
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  •   #34  
    pintobean's Avatarpintobean , 08-26-2009 08:35 AM
    Yesterday, it was Week 2, Day 1 of Ab RipperX for me. Couple of exercises I can do without stopping now. But others man! I have to stop and then continue. Hopefully in a month or so I'll be doing it with him without pausing.
    Reply
  •   #35  
    madison27's Avatarmadison27 , 08-26-2009 08:04 PM
    Quote:
    Originally Posted by devadiva
    Today I did Legs and Back and ab ripper x, also Amy Bento A TEAM CARDIO BOOTCAMP{1hr} Trailhiked with dog 500ft gain 3 milert [1 hr]

    I lost 14 lbs 2 inch in waist ,2inch around stomach[at belly] and get this 3 inches on the top of each thigh ,2 inch in hips, I lost in the bust but don't really have a measurment . DEVA
    Thanks for the pics devadiva!!! You look great, definatly an inspiration that we can all do this!!!
    Reply
  •   #36  
    madison27's Avatarmadison27 , 08-26-2009 08:07 PM
    Quote:
    Originally Posted by borntobefine
    You look good. You can see a definite improvement.
    DId the 14lbs lost come just from the exercise or did you make nutrition changes as well?

    madison,
    Your daughter is fit. Go Wonder Woman!! THink you will one day be able to do her routine?

    **** no!!! Honestly, I would love to be able to do that. My daughter has been encouraging me to train with her. So, in essence, I would love to be able to do something like that, so, I will make it my long term goal! In the mean time, just getting fit will do me just fine
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  •   #37  
    madison27's Avatarmadison27 , 08-26-2009 08:10 PM
    Quote:
    Originally Posted by pintobean
    Yesterday, it was Week 2, Day 1 of Ab RipperX for me. Couple of exercises I can do without stopping now. But others man! I have to stop and then continue. Hopefully in a month or so I'll be doing it with him without pausing.
    Pintobean, your doing great! just one day at a time, if you do your best, than you can't ask for much more than that now can you?

    Keep up the good work!!!!!
    Reply
  •   #38  
    borntobefine's Avatarborntobefine , 08-26-2009 08:29 PM
    devadiva is contagious. In the wee hours when I went to the gym I was ended up doing W4D3 and W5D1 of the Couch25K (C25k) program.

    On another note, weights are ridiculously expensive. Sheesh, I had to break my budget to get them.
    Reply
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