Originally Posted by Onederchic:
You sooo totally rock!! ♥ :hug: :cheer:

teeheehee thanks! :hug:

Plans today = 1 hour cardio

Finished 30 minutes cardio

Morning all!

My parents are takng me to lunch, a movie {Julie & Julia}, then to get my haircut! Yay!

My abs and pecs are a little sore from yesterday's workout, but nothing horrible.

I don't think I"ll have time to fit anything exercisi-y today.My next eye surgey is on Mon so I only have a few days left until I hit recovery again.

Have fun, Penguin!! :hug:

wow have fun penguin! i've heard its meant to be a good movie. aww thats nice you getting a haircut! bless.

well done onderchic!! :cheer2: :cheer3:
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i just did 20 push ups against the wall! i found out if you cant do push ups from the floor, not even girly push ups, you can start off by doing them against the wall! it was fun :)

Thanks Echo!

I like wall push ups cause I am a wuss :D

Congrats on the 20 :cheer2:

hehe thanks Onderchic!

wall push ups are great arent they ;)

30 minutes cardio finished

Total today = 1 hour cardio

Starting tomorrow, I will be tweaking my routines :D

I'm back from my haircut. Its not much different from before but the sides and back are shorter. I look more like Demi from Ghost. I haven't gotten used to it yet but it doesn't look very different in the pictures I got my Dad to take.

Julie and Julia the movie was much better than the book! They paralelled the lives of Julie and Julia as they discover themselves through cooking. I thought Julie was much more likeable in the movie than the book. While Meryl was hysterical as Julia; I thought the movie was a tad confusing on some points of Julia's life but since I have read her biography that helped clear things up. Julia and Paul were adorable in the movie and so obviously in love!

No workout; I dare not mess up my hair before Hubby sees it, LOL!

I am glad you had a great time, Penguin :D :hug:

well done on the cardio Onderchic! :cheer2: :cheer3:

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thanks for the movie review penguin. and wow at your haircut looking like demi from ghost. CUTE!!!!!!

Thank you, Echo :D :hug:

ooh Penguin sounds like you had fun. I have my own "Julia voice" I play around with. Mrs. childs is one of my favorite cooks. blah. I'm so tired. but going to post this:

cardio ON EMPTY

4 intervals 2 min each at 23 mph on stationary
22 min at 16-17 mph. resistance 3-4.

strength
bust lift
curls with dumbell press combo.
chest press
cable wood chopper w tubing
smart abs 20 reps
cable pullover w tubing
kneeling cable crunch with twist tubing
plank 2 x 30 sec each
side plank each side 20 sec
squats
ball raises 2 legs
reverse crunches on bean
reverse crunches on floor
regular crunches on ball

Go go go Jennifer!! :cheer3: