Off work again today so added a little to my norm....4 with the mutts ~ 2 on the treadmill.

463/1000 MILES

3.0 yesterday at the park. Decided not to push too hard with flu shot yesterday and stomach ick early in the week.

+4 more yesterday...

And thanks everyone! :)

+ 4.18 run this morning...

3.5 with Angie this morning...took the mutts to Starbucks.

466.5/1000 MILES

+5 today at the park after the boys finished watching the Georgia Tech game...

3.5 with the mutts...then 2 on the treadmill

472/1000 MILES

Run + elliptical mileage for the last week = 9.2

3 with mutts 2 on treadmill

477/1000 MILES

3.5 with mutts...very windy day....2 treadmill

482.5/1000 MILES

+6.25 after work at the park. Not windy here today at all! Sunny and 70. I'm sure it will rain again tomorrow... :)

Wind gone...5 with the mutts/treadmill

487.5/1000 MILES

Go go go!!!

3 miles yesterday. In the snow. Do I get extra credit for that?

I give extra credit if you just live in the snow...not for this kid...

Easy day today...2.5 with the mutts and 2 treadmill...

492/1000 MILES

Had a wonderful walk with my wife and dogs to Starbucks this morning...an absolute gorgeous HALLOWEEN morning...

have a frightening day...boo!

496/1000 MILES