+2.5 today, elliptical

440/1000 MILES

Angie is at a yoga retreat but the girls and I did the Starbucks walk this morning...and skipped the coffee...just kept on going...we were on a roll....did the 4 miles in one hour 5 minutes...and that was with 2 poos...throwing my son's paper from the drive to his porch when we passed and a lot of sniffy sniffs...

rock on!

+3

443/1000 Miles

Boy, I haven't checked in for a while... basically I totally slacked off after the marathon. A couple of 50 mile months in a row and now I need a plan to make sure I hit 1000 miles in 2009!

After my weekend running - 959 year to date. If I stay on pace, I should hit 1000 miles by the end of October!

This is definitely the most miles I've ever run in any year. I think the last time I tracked, I clocked around 800 miles total. I've been much more consistent this year and doing higher-mileage weeks then ever before; even during the summer "off season" our group kept a 10-12 mile long run base. And I'm very happy to have stayed injury-free. It is surprising how quickly the miles add up over time.

Awesome DIANE and MBN

446/1000 MILES

Just got back from Austin, Texas -- wow, they are VERY running-oriented there. And dog-oriented. Great trails all along the river which runs right through the downtown. Loved it!

I'm up to 574.97 running. Finally broke 1000 miles biking, 1001.45, yippee!

+5.5 Saturday, at the park in the cold. :)

A gorgeous morning here...out with the dogs...ran acroos a few of their friends...

449/1000 MILES

+ 2.25 run this morning with the love of my life...

+4 miles today!

+3

452/1000 Miles

Happy Birthday, Mary Ellen!!!

I'll update my miles later!

Well HAPPY BIRTHDAY MARY ELLEN!

I hope your day is wonderful!

Got 3 in with the dogs then 2 on the treadmill since I am off today.

457/1000 MILES

+4 miles...

Happy Birthday MaryEllen!