

update from the scale...down 3 pounds. I did 4.5 miles on the treadmill today and two on the bike. (I was trying to work off the Chick-fil-a nuggets)
Cakes, don't you just love knowing that you can jump on the "mill any time with having to drive somewhere or even change your clothes! This is the third treadmill I have had in 10 years. I finally got smart and spent more than $500 on one.
EZ, I hope you can log some miles this week end.
36.5/50 for the month of February.