Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-20-2008, 08:51 PM   #46  
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20 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch
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Old 08-20-2008, 09:39 PM   #47  
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55 min elliptical
25 min "bonus" strength workout
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Old 08-21-2008, 08:53 PM   #48  
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21 - Bike to work and back, about 55 min, including the Giant Hill; about 10 min walking at lunch
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Old 08-21-2008, 09:00 PM   #49  
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20 min walk to store and back (with bags on the way back...)
55 min elliptical
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Old 08-22-2008, 02:09 PM   #50  
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1 Hour of brisk walking on the TM.
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Old 08-22-2008, 04:25 PM   #51  
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P.M. Walking with Debbie Rocker 30 min
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Old 08-22-2008, 09:09 PM   #52  
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22 - Bike to work and back, about 55 min, including the Giant Hill; about 15 min walking at lunch
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Old 08-22-2008, 09:38 PM   #53  
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55 min elliptical
60 min strength training
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Old 08-23-2008, 07:35 PM   #54  
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23 - Biked to my brother's and back, 19 km round trip, about 80 min
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Old 08-23-2008, 09:56 PM   #55  
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A.M. Walking with Debbie Rocker 30 min
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Old 08-24-2008, 07:00 PM   #56  
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24 - Yay! About 15 min round trip to the grocery store. The the gym, and yay the rowing machine is working again! So I kicked my own butt, again: 6000m on the rowing machine, about 20 min matwork (yoga and core).
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Old 08-24-2008, 07:43 PM   #57  
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KickButt Floor Burn 43 min
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Old 08-24-2008, 07:47 PM   #58  
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hello all

grad school starts this week!! sheesh. and this is when i tend to stop exercising. so hope y'all don't mind me using this thread for accountability, cause i am gonna need it! spanks!

today: 4 Fast Miles WATP series
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Old 08-25-2008, 02:08 PM   #59  
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TM HIIT- 30 minutes
C25k week 2, day 1 - 30 minutes
(3.4 miles altogether.)

Weights - legs
100 crunches
40 push-ups
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Old 08-25-2008, 08:36 PM   #60  
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walked 4 miles to and fro campus
20 minute Power Yoga
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