July Exercise Accountability Thread

You're on Page 4 of 8
Go to
  •   #46  
    pinkcarnation's Avatarpinkcarnation , 07-11-2008 03:20 PM
    Kickbutt Crunch Time 40 min
    Reply
  •   #47  
    mandalinn82's Avatarmandalinn82 , 07-11-2008 03:31 PM
    60 min hill walk
    Reply
  •   #48  
    nakedmango's Avatarnakedmango , 07-12-2008 04:45 PM
    11 - about 20 min on the rowing machine, than got kicked out of the fitness centre when it closed! And 12 min cardio & resistance.
    12 - 11 min running, 6000m (about 35 min) on the rowing machine, 10 minutes stretching
    Reply
  •   #49  
    dustcatcher's Avatardustcatcher , 07-12-2008 08:36 PM
    My goal for July is 1100 minutes.


    July 1
    July 2 Aquacize class 55 minutes, Walked at mall 15 minutes
    July 3
    July 4
    July 5 Treadmill 25 minutes, Eliptical 15 minutes, Stationary bike 10 minutes
    July 6 Aquacize 46 minutes, Walked dog 22 minutes
    July 7 Aquacize class 55 minutes
    July 8 Treadmill 22 minutes, Stationary bike 22 minutes, Eliptical 16 minutes
    July 9 Aquacize class 55 minutes, Walked dog 25 minutes
    July 10 Aquacize 32 minutes, Eliptical 20 minutes
    July 11
    July 12 Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes


    dustcatcher
    Reply
  •   #50  
    mandalinn82's Avatarmandalinn82 , 07-12-2008 09:18 PM
    60 min hill walk this morning.
    Reply
  •   #51  
    pinkcarnation's Avatarpinkcarnation , 07-13-2008 08:35 PM
    Kickbutt Floor Burn 43 min
    P.M. Walking 30 min
    Reply
  •   #52  
    bluemommy's Avatarbluemommy , 07-14-2008 09:01 AM
    watp- 2 miles
    Reply
  •   #53  
    Diva's AvatarDiva , 07-14-2008 12:11 PM
    32 minute Interval treadmill workout.
    20 minutes Strength training. Arms, chest, legs
    100 crunches
    20 push-ups
    about 30 minutes dancing around my living room.
    Reply
  •   #54  
    nakedmango's Avatarnakedmango , 07-14-2008 08:44 PM
    13 - 25 min biking to errands, 10 min running, 12 min rowing machine
    14 - Bike to work and back, about 55 min, including the Giant Hill
    Reply
  •   #55  
    pinkcarnation's Avatarpinkcarnation , 07-14-2008 08:55 PM
    Kickbutt Push Pull 49 min
    Reply
  •   #56  
    bluemommy's Avatarbluemommy , 07-15-2008 09:46 AM
    watp 2 miles
    Reply
  •   #57  
    singerlmz's Avatarsingerlmz , 07-16-2008 12:25 PM


    I am going to post every three days instead of keeping a long list.....still keeping myself accountable...

    7/15 AM- 45 Min Jog/Walk with Melody
    7/15 PM- 30 Min Elliptical, 15 Minute stretch

    7/16 AM- Slept in.....
    7/16 PM- 2 Hours Competitive Volleyball

    7/17 AM-
    7/17 PM-
    Reply
  •   #58  
    Diva's AvatarDiva , 07-16-2008 01:37 PM
    32 minutes TM (HIIT)
    100 crunches
    Weights: Arms, chest, legs, back
    Week 1, day 2 100 Push-up Challenge.
    Reply
  •   #59  
    bluemommy's Avatarbluemommy , 07-16-2008 02:40 PM
    watp- 2 miles plus a 20 min outdoor walk
    Reply
  •   #60  
    pinkcarnation's Avatarpinkcarnation , 07-16-2008 07:52 PM
    Kickbutt Crunch Time 40 min
    Reply
Reply