I've been bad about posting in this thread but I have been running! I didn't run quite as much last week because of a vacation but still managed to get a few miles in. I'm at 190.99/500 now. If I would have realized that was where I was at I would have definitely gone an extra .01 on the treadmill today - LOL!
Midwife - I hope your back pain isn't anything too serious. My dd has upper back pain that comes and goes, but she's a cheerleader and I think she's popping something out of place when catching the other girls. For some reason it affects her when she runs. The doctor just told her to roll her back against a tennis ball on the wall. It sounds like yours is lower back pain though so that is probably not really helpful!


Xmas challenge miles: 215.66 miles ..... 284.34 miles to go!