Only did a 2 mile walk yesterday and had to do that between the rain drops lol. Since I don't generaly do any exercise on the weekend that was good for me.
Last edited by Shy Moment; 05-04-2008 at 08:30 PM.
Sounds like fun, count me in! I'm a walker only (doctor's orders). I need to set a baseline so I think I'll set a goal of 75 this month. Shouldn't be that hard because we will spend three days in Maine birding - guaranteed walking!
I was on the treadmill an hour Thurs., Fri and last night = 10.5; add a mile birding this morning and3.5 this afternoon.
Had a 4 mile run scheduled for this weekend but caught a nasty stomach bug and just couldn't do it. I did manage two leisurely 3 mile walks though, and I'm feeling pretty much back to normal now, so back on track tomorrow.
Cyndim, Welcome!!! You are doing awesome on your weight loss goal!!!
coldbright, Glad you're feeling better.
Rennie, You're too sweet. Don't get caught in the rain...you may melt!
Weather was finally really lovely yesterday and today again. I walked 2.25 miles in 30 min yesterday and played tennis another 30 min with my children. All 5 of us filled one court and just kept it going. We never keep score or even rarely play correctly accept when my oldest and I can sneak away to the park alone! It was a blast. Yeah for nice weather.
Heading out for a walk with M this morning. The loop we're going is just about 5 miles and it'll take us close to an hour and 15 min.
Have a happy Monday all!
Got out there today and ran 4.5 miles. Caught a cold and was hoping to sweat out the virus!! Didn't do my best speedwise, but just happy to get out there.
Lovn
The hubby says I am sweet but I found out I am not sugar I don't melt that fast lol.
6 miles
1. Walk At Home Leslie Sansone Walk Away Your Waistline 2 Miles ( 37 min )
2. Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )
3.Walk Away The Pounds With Leslie Sansone 2 Mile High Calorie Burn ( 32 Min )
4. Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout ( 35 Min )
Total Miles 6
Last edited by Shy Moment; 05-06-2008 at 08:18 PM.
Had a short day at work so I was able to take the dogs for 4 miles this morning then jump on the treadmill for 2.25 more. This afternoon the dogs and I walked down to the vet to get their Heartguard for another...close to 2 miles.
Today
Miles 6
1. Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Miles ( 29 Min )
2. In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )
3.Walk Away The Pounds With Leslie Sansone For The Abs Super Fat Burning 2 Mile ( 37 Min )
Last edited by Shy Moment; 05-07-2008 at 07:33 PM.
Oh my gosh, it's good to post here. I've been beating myself up this morning for being such a slacker and not exercising Mon or Tues...I did exercise on Mon I just forgot to log it in my personal exercise journal, but here it is. I'm feeling better about myself already. Thank you all for being here!!!
You guys are doing awesome!!
gary you are so racking up the miles ...you too Rennie
For me today it's a 1 hour hike and a 1 hour bike ride. I have some catching up to do!!
