Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-12-2008, 07:02 AM   #1  
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Join Date: Mar 2002
Location: Corfu - Greece
Posts: 31

Default Am/Pm callanetics-is it working for me?

I've done the am/pm callanetics 4 times now and from what i've read about other people's experiences with the 10/10 dvd most people ache the next day.I dont with the am/pm dvd.

I can remember years and years ago when i did the 10/10 video i couldnt walk for 2 days afterwards.

I know the am/pm dvd is 20 minutes shorter than the 10/10 but surely my muscles should be aching?
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